Ljósm. Hörður Birkisson
Bikarmót KRAFT í Kraftlyftingum 2010 fór fram sunnudaginn 22.nóvember í tengslum við Icelandic Health and Fitness Expo. Mótið fór fram á sviðinu í Íþróttamiðstöðinni Varmá, Mosfellsbæ. Bikarmeistari kvenna er Signý Harðardóttir sem er í Ungmennafélagi Njarðvíkur (Massa) en Bikarmeistari karla er Fannar Dagbjartsson frá Ármanni. Stigabikarinn fyrir liðakeppnina hlaut UMFN Massi.
Gestur á mótinu var Dean Bowring, margfaldur meistari Breta, sem kom við á leiðinni heim frá HM og lyfti 1015 samanlagt í +125kg flokki. Heildarúrslit: bikarmot10
Heildarstig: bik10_stig MYNDIR frá mótinu í sem Hörður Birkisson tók :)
Kvennaflokkur
|
|
| Squat | Benchpress | Deadlift |
|
|
|
| # | Name | 1 | 2 | 3 | 1 | 2 | 3 | 1 | 2 | 3 | Total | Wilks |
|
| 56 kg |
| 1 |
Signý Harðardóttir
|
90,0 |
110,0 |
115,0 |
50,0 |
60,0 |
65,0 |
100,0 |
115,0 |
125,0 |
285,0 |
337,7 |
|
| 2 |
Hildur S. Aðalsteinsdóttir
|
90,0 |
90,0 |
95,0 |
40,0 |
45,0 |
47,5 |
90,0 |
95,0 |
100,0 |
230,0 |
276,8 |
|
| 60 kg |
| 1 |
Borghildur Erlingsdóttir
|
90,0 |
90,0 |
95,0 |
52,5 |
52,5 |
55,0 |
120,0 |
130,0 |
140,0 |
280,0 |
315,9 |
|
| 67,5 kg |
| 1 |
Erla Ragnarsdóttir
|
100,0 |
100,0 |
105,0 |
70,0 |
75,0 |
80,0 |
115,0 |
122,5 |
130,0 |
302,5 |
322,2 |
|
| - |
Erla Kristín Árnadóttir
|
87,5 |
87,5 |
87,5 |
55,0 |
60,0 |
62,5 |
95,0 |
100,0 |
100,0 |
- |
- |
|
| 75 kg |
| 1 |
Auður Anna Jónsdóttir
|
105,0 |
105,0 |
105,0 |
65,0 |
70,0 |
75,0 |
115,0 |
125,0 |
135,0 |
305,0 |
305,9 |
|
| 90+ kg |
| - |
Lára Bogey Finnbogadóttir
|
130,0 |
130,0 |
140,0 |
90,0 |
95,0 |
100,0 |
130,0 |
140,0 |
145,0 |
- |
- |
|
Karlaflokkur
|
|
| Squat | Benchpress | Deadlift |
|
|
|
| # | Name | 1 | 2 | 3 | 1 | 2 | 3 | 1 | 2 | 3 | Total | Wilks |
|
| 67,5 kg |
| 1 |
Bjarni Þorleifsson
|
185,0 |
185,0 |
200,0 |
110,0 |
110,0 |
120,0 |
190,0 |
200,0 |
200,0 |
500,0 |
390,7 |
|
| 2 |
Róbert Eyþórsson
|
100,0 |
100,0 |
120,0 |
70,0 |
85,0 |
92,5 |
120,0 |
140,0 |
155,0 |
360,0 |
284,4 |
|
| 75 kg |
| 1 |
Hörður Birkisson
|
160,0 |
180,0 |
195,0 |
120,0 |
130,0 |
135,0 |
200,0 |
215,0 |
220,0 |
540,0 |
392,3 |
|
| 2 |
Davíð Birgisson
|
120,0 |
120,0 |
130,0 |
80,0 |
87,5 |
92,5 |
140,0 |
140,0 |
155,0 |
357,5 |
272,5 |
|
| - |
Arnar Dór Hlynsson
|
165,0 |
165,0 |
165,0 |
85,0 |
90,0 |
100,0 |
165,0 |
175,0 |
185,0 |
- |
- |
|
| 82,5 kg |
| 1 |
Halldór Eyþórsson
|
247,5 |
255,0 |
262,5 |
132,5 |
137,5 |
140,0 |
230,0 |
252,5 |
257,5 |
645,0 |
432,1 |
|
| 2 |
Gísli Þrastarson
|
220,0 |
230,0 |
240,0 |
152,5 |
160,0 |
160,0 |
250,0 |
260,0 |
260,0 |
632,5 |
425,3 |
|
| 3 |
Ari E. Jónsson
|
150,0 |
165,0 |
180,0 |
115,0 |
125,0 |
137,5 |
220,0 |
235,0 |
235,0 |
540,0 |
362,8 |
|
| 4 |
Karl H. Eysteinsson
|
160,0 |
170,0 |
180,0 |
125,0 |
140,0 |
145,0 |
200,0 |
220,0 |
225,0 |
535,0 |
363,8 |
|
| 5 |
Guðfinnur Gústavsson
|
115,0 |
125,0 |
140,0 |
130,0 |
135,0 |
135,0 |
190,0 |
200,0 |
200,0 |
440,0 |
305,1 |
|
| - |
Magnús Ingvarsson
|
135,0 |
135,0 |
135,0 |
85,0 |
90,0 |
95,0 |
170,0 |
190,0 |
200,0 |
- |
- |
|
| 90 kg |
| 1 |
Óskar Ingi Víglundsson
|
180,0 |
180,0 |
190,0 |
140,0 |
150,0 |
157,5 |
170,0 |
180,0 |
200,0 |
540,0 |
347,8 |
|
| 2 |
Daníel Þór Gerena
|
150,0 |
165,0 |
170,0 |
105,0 |
120,0 |
120,0 |
190,0 |
215,0 |
225,0 |
515,0 |
332,4 |
|
| 3 |
Blagovest Dontchev
|
170,0 |
180,0 |
190,0 |
100,0 |
107,5 |
112,5 |
190,0 |
202,5 |
217,5 |
497,5 |
323,1 |
|
| - |
Ólafur Hrafn Ólafsson
|
232,5 |
232,5 |
232,5 |
- |
- |
- |
- |
- |
- |
- |
- |
|
| 100 kg |
| 1 |
Þorvarður Ólafsson
|
200,0 |
200,0 |
215,0 |
145,0 |
150,0 |
155,0 |
200,0 |
210,0 |
220,0 |
580,0 |
354,7 |
|
| 2 |
Alexander Ingi Olsen
|
200,0 |
215,0 |
225,0 |
130,0 |
140,0 |
150,0 |
190,0 |
205,0 |
210,0 |
560,0 |
343,3 |
|
| 3 |
Helgi Briem
|
190,0 |
205,0 |
210,0 |
135,0 |
142,5 |
142,5 |
220,0 |
235,0 |
235,0 |
545,0 |
339,8 |
|
| 4 |
Róbert Kjaran Ragnarsson
|
130,0 |
140,0 |
150,0 |
70,0 |
75,0 |
80,0 |
180,0 |
200,0 |
215,0 |
420,0 |
257,3 |
|
| 110 kg |
| 1 |
Stefán Sturla Svavarsson
|
235,0 |
235,0 |
260,0 |
175,0 |
175,0 |
180,0 |
220,0 |
240,0 |
- |
675,0 |
399,1 |
|
| 2 |
Krzysztof Pokojski
|
200,0 |
210,0 |
225,0 |
175,0 |
190,0 |
200,0 |
220,0 |
230,0 |
140,0 |
640,0 |
377,7 |
|
| 3 |
Kolbeinn Ari Hauksson
|
215,0 |
225,0 |
235,0 |
110,0 |
115,0 |
117,5 |
240,0 |
252,5 |
260,0 |
595,0 |
352,5 |
|
| 4 |
Sævar Jóhannsson
|
175,0 |
175,0 |
175,0 |
105,0 |
125,0 |
130,0 |
170,0 |
200,0 |
220,0 |
480,0 |
283,0 |
|
| - |
Nikulás Rúnar Sigurðsson
|
220,0 |
220,0 |
232,5 |
125,0 |
135,0 |
142,5 |
200,0 |
215,0 |
220,0 |
- |
- |
|
| 125 kg |
| 1 |
Fannar Dagbjartsson
|
290,0 |
305,0 |
305,0 |
230,0 |
237,5 |
242,5 |
272,5 |
290,0 |
- |
817,5 |
473,3 |
|
| 2 |
Ragnar Axel Gunnarsson
|
250,0 |
260,0 |
270,0 |
200,0 |
210,0 |
125,0 |
265,0 |
275,0 |
285,0 |
745,0 |
429,9 |
|
| 3 |
Árni Freyr Stefánsson
|
290,0 |
305,0 |
310,0 |
190,0 |
190,0 |
190,0 |
250,0 |
270,0 |
- |
745,0 |
427,9 |
|
| 4 |
Lárus Ívar Ívarsson
|
230,0 |
240,0 |
- |
100,0 |
105,0 |
105,0 |
225,0 |
240,0 |
255,0 |
585,0 |
335,3 |
|
| - |
Júlían J.K Jóhannsson
|
295,0 |
300,0 |
315,0 |
165,0 |
170,0 |
175,0 |
290,0 |
310,0 |
310,0 |
- |
- |
|
| 125+ kg |
| - |
Daníel Geir Einarsson
|
265,0 |
265,0 |
265,0 |
- |
- |
- |
- |
- |
- |
- |
- |
|
Gestakeppendur
|
|
| Squat | Benchpress | Deadlift |
|
|
|
| # | Name | 1 | 2 | 3 | 1 | 2 | 3 | 1 | 2 | 3 | Total | Wilks |
|
| 125+ kg |
| 1 |
Dean Bowring
|
380,0 |
380,0 |
- |
280,0 |
290,0 |
300,0 |
330,0 |
345,0 |
- |
1015,0 |
569,3 |
|
